Greetings!

Did you know Food for Thought has greeting cards? We have a large selection of cards to choose from when you're in a rush or needing some thoughtful "thank you's". We have unique, funny and everything in between.

Coupon Matchups for July 2011

Here are a few printable coupon matchups for July sale items, making good deals, even better!  Remember, printable coupons sometime  have limited prints available, so print why you can!  Stop by the store to see all our great deals and check back here for more great buys!

Frozen

Rudi's Hotdog Buns (select varieties) on sale for $2.49.  $1/1 Rudi's Bread product here.  Final cost only $1.49!!

Food for Life Hot Dog Buns on sale for $3.19.  50 cents/1 Food for Life bun in Healthy Clipping Coupon book (available in-store).  Final cost $2.69!

Dairy

Total Fage Greek Yogurt 5.3 oz on sale for $1.39.  Use $2 off 5 coupon when you sign up here.  Final cost $4.95/5 or 99 cents each!

Earth Balance 64 oz Soy Milk (select varieties) on sale for $3.39.  Use $1/1 coupon here.  Final cost $2.39! 

Lightlife Smart Dogs & Tofu Pups on sale for $3.29.  $1/1 Lightlife product Mambo Sprout Coupon(available in-store).  Final cost $2.29.

Organic Valley 16 oz Soy Creamer on sale for $1.69.  Use 75 cents/1 coupon here.  Final cost 94 cents!!!  Or use 50 cents/1 coupon in Mambo Sprout Coupon Book.  Final cost $1.19

Gluten-Free

Blue Diamond Nut Thins on sale for $2.39.  Use 50 cents/1 Blue Diamond product here.  Final cost only $1.89

Crunchmaster Crackers (select varieties) on sale for $2.69 each.  Use $1/1 coupon here.  Or use $1/1 Mambo Sprout coupon (available in-store) Final cost $1.69.

Envirokidz Economy Pacs Cereals (select flavors) $6.49.  $1/1 EnviroKidz product in Health Clippings (available in-store).  Final cost $5.49.

Grocery

Zevia Natural soda on sale for $4.79/6pk.  Use $1/1 6 pk coupon here.  Final cost only $3.79 or 63 cents each.

Country Choice Sandwich Cookies (select flavors) on sale for $2.59.  Use $1/1 coupon here or $1/1 coupon in Mambo Sprout Coupon book (available in-store).  Final cost only $1.59!

Happy Baby Yogurt Melts on sale for $2.69.  Use $1/2 Healthy Baby Product Mambo Sprout Coupon (available in-store).  Final cost $2.19 each (when you buy two).

Knudsen Just Cranberry on sale for $6.99.  Use $1/1 Just Juice coupon here.  Our use $1/1 Mambo Sprout coupon (available in store) Final cost $5.99.

Mediterranean Organic Olives (select varieties) on sale for $3.79.  Use 50 cents off coupon found in Healthy Clippings (in store).  Final cost $3.29.

Luna Bars on sale for 99 cents.  50 cents/1 Luna Protein Bar in Mambo Sprout coupon book (available in-store).  Final cost 49 cents.

Stash Teas (select varieties) on sale for $1.99.  Use 75 cents/1 Mambo Sprout coupon (available in store).  Final cost $1.24.

Vegan Wednesday! Vegan Seitan Buffalo Hot Wings!

Easy Peasy Seitain Hot Wings!

• olive oil
• 1 pound seitan, torn or cut into chunks
• 1/4 cup hot sauce
• 3 tbsp maple syrup
• 1/4 cup lime juice
• 1/2 tsp salt
• 2 tbsp chopped fresh oregano (optional)

Heat a thin layer of olive oil in a skillet over medium-high heat. Saute the seitan until lightly browned, stirring frequently.

Add the hot sauce, maple syrup, lime juice and salt. Reduce heat to medium-low and allow to simmer for 3 to 5 minutes.

Remove from heat and stir in the fresh oregano.

Serve with Organicville Non-dairy Ranch dressing. YUM!!

Dring Dring!

We now carry hand-painted bicycle bells by Annie Legroulx of DringDring. They are made using eco-friendly paints without toxic fumes or solvents. The painted bells are baked making them resistent to all types of weather!

Vegan Wednesday! Vegan Potato Salad!

VEGAN POTATO SALAD

2 LBS. Yukon Gold potatoes, chopped
1 medium yellow onion, chopped
3 stalks celery, chopped
1 cup vegan mayo (My favorite is always Vegenaise)
2 tablespoons of spicy mustard
1 tbsp. red wine vinegar
1/3 block firm tofu (optional)
1 tsp. sea salt
1/4 tsp. black pepper

Boil chopped potatoes for 20 minutes or until soft.
Let potatoes cool to room temperature.
Mix all ingredients well.
Refrigerate for at least 4 hours prior to serving.

Protect the Pucker!

Rescue your lips from the heat and humidity of summer with Burt's Bees Outdoor Res-Q Balm! Nourishing lips with natural ingredients, this petroleum-free balm protects your pucker from the UV rays of the sun with Titanium Dioxide, a naturally occurring mineral that reflects harmful rays that otherwise damage skin! So pucker up and hit the trail with this little hero!

Wild about Zum!

Maintaining skins healthy balance is vital during the scorching heat of summer. Zum Face's Nourishing Facial Oil, packed with shea butter, meadowfoam, rosehip seeds, and Vitamin E, nourishes while naturally occurring retinol stimulates skin's elasticity. Perfect for all skin types, so dab a few drops on and be ready to face the day!