Here are a few tried and true vegan smoothie recipes.
Green Goddess Smoothie
1 cup non-dairy Milk
1 peeled Orange
2 c. Kale or Spinach
1 peeled Banana
1 Pear, cut into quarters
1 c. Grapes, red or green
Blend all ingredients until smooth. Makes 5 cups.
Protein Powerhouse smoothie
1/2 cup almond milk
1-1 1/2 cup papaya slices
1 cup strawberries
1/2 of an avocado
1/3 cup silken tofu
2 tbsp of peanut or any nut butter
maple syrup/agave nectar/sweetener of your choice (to taste)
Blend until smooth.
Banana Carob Yum Smoothie
3 frozen chopped bananas
3/4 cup soy/rice/almond milk (your choice)
1 1/2 tbsp. carob powder
1 tbsp. agave nectar
1/2 tsp. vanilla extract
Blend until smooth.
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