Manic Monday Meals

The weekend is over and it's back to reality! Each Monday we will post a four ingredient or less recipe to help you eat healthy, simply!

Honey Mustard Chicken

Ingredients:

8 chicken thighs

4 Tbsp. wholegrain mustard

4 Tbsp. honey

salt and pepper to taste

Directions:

1.  Preheat the oven to 375.  Put the chicken thighs in a roasting pan in a single layer.

2.  Mix together the mustard and honey, season with salt and black pepper to taste and brush the mixture all over the chicken thighs.

3.  Cook for 25-30 minutes, brushing the chicken with the pan juices occasionally, until cooked through.  (To check the chicken is cooked through, skewer it with a sharp knife;  the juices should run clear.)