Oregano staves off the sniffles (and more)!This European herb is one of the most nutritious substances on Earth, with 42 times more antioxidants than apples and 30 times more than potatoes!
Plus, it's loaded with antimicrobial compounds that fight cold-causing bacteria. And now, researchers are finding it can destroy giardia, one of the culprits behind Montezuma's revenge!
Just sprinkle on your food each day, or look for oil of oregano at Food for Thought and follow package directions.
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