Monday, September 6, 2010

Manic Monday Meals: Bean Tacos

The weekend is over and it's back to reality! Each Monday we will post an easy recipe, either for the crockpot, quick fix or five ingredient or less recipe. Here's to eating healthy, simply!

Kidney Bean Tacos
1 can red kidney beans (15oz or 400g), drained
1 can sweet corn (15oz or 400g), drained
1/2 red onion, peeled & finely chopped
8 taco shells
1 tub sour cream
Directions:  Heat a medium frying pan on a high heat. Add 2 tablespoon olive oil and beans, corn and onion. Stir fry for 2 minutes to warm through. Remove from the heat.  Fill taco shells with warm bean mix and serve with sour cream passed separately.

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