Wednesday, July 27, 2011

Vegan Wednesday! Delicious Summer Salad!

The temperatures here in Wichita have been in the 100s and for me, that's just about unbearable! Because of these outrageous temps, I've been craving COLD foods. Here is a great recipe for a delicious summer salad that will help keep you cool while everything else is sizzling!

Avocado Grapefruit Salad

½ avocado
1 small or ½ medium sized grapefruit
2 tbsp scallions, chopped
¼ cup cucumber, cut into fourths and then chopped
1 tsp toasted sesame seeds
juice of 1 lemon
2 tsp organic soy sauce
black pepper to taste
  1. Peel and cut avocado into ½ inch pieces.
  2. Peel grapefruit and use only the flesh without the thin white skin in between the fleshy parts and cut or tear into pieces.
  3. Combine avocado, grapefruit, scallions, and cucumber together carefully, add sesame seeds, lemon juice, soy sauce, and black pepper.

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