Wednesday, September 29, 2010

Vegan Wednesday! Crock Pot Chow Mein!

Vegan Crock Pot Chow Mein With Seitan

1 pound seitan, chopped
4 stalks celery, chopped
3 carrots, diced or grated
6 scallions (green onions), sliced
1 cup vegetable broth
1/3 cup soy sauce
1/4 - 1/2 tsp red pepper flakes, to taste
1/2 tsp ginger
1/2 cup bean sprouts
1 8 ounce can water chestnuts, sliced
1/4 cup cornstarch
1/3 cup water

Combine all ingredients, except the cornstarch and water in a slow cooker or crock pot. Cover and allow to cook for 6 to 8 hours on low heat.
After 6 - 8 hours, whisk together the cornstarch and water. Add to crock pot, stirring well. Cover partially, and allow to cook for another 15 minutes.
Serve over rice.

No comments:

Post a Comment